The Science of Mmmore
The
Essence
Repatterning® Newsletter
Did you
know that 30 seconds can alter your life—and increase your potential to
receive mmmore?
More of
what, you ask?
More of
what you enjoy ...more of what you appreciate ...more of what gives you
pleasure.
Many
times, when we’re thinking or talking about our lives or bodies, jobs or
finances, we’re focusing on what we don’t
like, or what we don’t want. Here’s a chance to start shifting that
focus—and, in the process, begin fine tuning the flavor of your life.
Just for a
moment, lift your eyes from your computer screen. Look around you. Hey, really look.
What's one
thing that you see that you appreciate? Is it something you see in the room ...on
your desk ...out the window? Is it
something colorful, soothing, or maybe playful? Or perhaps it’s something you
hear
...if you’re listening
to music you enjoy.
Is it
something you smell, like dinner cooking, or something you're snacking on at
your desk? Or maybe it’s how you feel about
your life, your mate, or your child.
Or,
perhaps you're reading this at work.
Ah. There are those who might
say, "Isn't
it wonderful that I have a job?"
What can you appreciate about where you work ...who you
work with ...or what your job entails?
Or maybe you can appreciate how easy your commute is (remember,
everything's relative), or how much you enjoy some aspect of your work.
Rather
than just read these words, it will pay off for you to actually take a moment
to stop and do this: To notice what you
can appreciate right now, in this moment.
This will
pay off for you strategically in actually changing your field of attraction. Yes, by investing an extra 30 seconds—in appreciation—as you read, you can begin
altering your life, in the moment, for the better.
Let's push
the envelope a little further. What's
something you appreciate about your life?
Your family? Your body? Your home? Your car? Your hobbies?
As we
notice things that we appreciate, we are actually enhancing the quality of our
lives today, and down the road. For as
we appreciate any aspect of our life or our world, we are actually creating a field around us that will attract even
more things that we appreciate.
In fact,
one of the most powerful things you can do is to take brief "appreciation
breaks" throughout your day. If you
find yourself stuck in traffic, or stopped at a light, what better way to spend
that otherwise lost time!
The
science behind this approach is the focus of a new DVD, called The
Secret. It's a new, underground
movie that depicts this field theory
in compelling ways. You may have heard of it.
It's all the buzz in many circles. (You can check it out at www.thesecret.tv
It's
only available through the website, but you can actually view it on-line for a
nominal charge.)
Essence
Repatterning is based
upon the premise that we are all programmed for success, health and happiness at the cellular level. (When we're experiencing anything else, it's
just the result of early conditioning and limiting beliefs we picked up in our
childhood and that have continued to play out as we grew older.)
Part of
the Essence
Repatterning approach is to re-focus on that natural state of success,
health and happiness. When we are
noticing what we appreciate about our lives, and feeling an attitude of gratitude, we are doing just
that.
_____________________________
Future
newsletters will feature:
- Thinking the unthinkable
- Divine discontent
- Tapping more of your natural brilliance
On another
note, thank you for your patience in the delivery of this Newsletter. As you've probably noticed in your own life,
things often have a life, and timing, of their own. However, occasionally I am very surprised at
what that timing turns out to be. That said, I hope
you find this useful.
Best to
you (of whatever you want!)
Pat McGrateful
Eugene,
Oregon
You're receiving this newsletter because you subscribed to it at www.EssenceRepatterning.com. If you wish to be removed from this newsletter, please return this email with the word—unsubscribe—in the subject line.